http://www.peertrainer.com/diet/beck_diet_solution.htm
Eat Sitting Down
It's important to eat sitting down and not standing up so that you can see your food laid out in front of you and become more visually satisfied. Unplanned eating is also much more likely to occur if you are standing up.
What will you do to remind yourself to eat sitting down?
Monday, February 21, 2011
Saturday, February 12, 2011
Sunday, January 16, 2011
Friday, January 7, 2011
Jazz in Willisau
Jazz in Willisau:, Jazz Italia
Niklaus Troxler (Swiss, born 1947)
Jazz in Willisau:, Eskelin-Bennink
Niklaus Troxler (Swiss, born 1947)
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